Homemade SleepyTime Tea

Ingredients:

1 part dried spearmint

1 part dried chamomile flowers

Combine in a bag. Feel free to estimate here, its not something that needs to be perfect.

To serve, (if you really needed me to tell you) just place the desired amount of tea into a tea bell and mix with hot water. Serve with a little milk and honey, and a spot of lemon if you’d like.

It also tastes fantastic iced.

Enjoy!

 

recipe from http://www.whatscookinglehighvalley.com/2011/10/20/recipe-homemade-sleepytime-tea/

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