Healing by touch has been practiced in many civilizations for over 5000 years. From Egypt, Rome, India, China massage has been one of the original forms of holistic medicine. Massage:
- assists the body and mind to produce endorphins, which are the body’s natural pain relievers
- It normalizes blood pressure
- reduces the output of adrenaline which can cause anxiety and stress
- slows down rapid breathing
- increases circulation which promoted healing
- helps your Lymph ( a bodily fluid that absorbs toxins and fights disease) move junk out of your system.